A deep dive recovery group program for people who want to heal their relationship with food and with themselves.

What you'll get:

• 12 weeks of recovery content (videos plus downloadable resources)

• Tools for nervous system regulation, mindset ah-ha’s, emotional complexity

• And most importantly: the structure and containment that chronic restrictors need to stop swinging between chaos and control

NOTE: Please leave the box "Allow Us to Send Emails" checked or you will miss out on important emails about the program.