$197.00 USD

Body Image Workshop - Full Price

 

Body Image Workshop
6 weeks of content + group discussion

A space for people who are tired of body image taking up so much mental and emotional real estate.

Over six weeks, we’ll work with the dysregulation that can make it hard to just be in your life without getting derailed by the "objectified body."

You’ll get live support, useful tools to carry forward, nervous system integrations, and the experience of being in conversation with other people who understand.

What you'll get:

  • Six 90-minute sessions with me + other people who get it
  • Video recordings of all sessions (available for 12 months)
  • a WhatsApp group for peer connection throughout the course.

NOTE: Please leave the box "Allow Us to Send Emails" checked or you will miss out on important emails about the course. 

What People Are Saying:

I will miss these open discussions with a community that understands. It's a nice change from normal life where most people don't relate. I love your clear, no nonsense delivery - and yet you also have great compassion and understanding around these hard subjects.

Annie B.

I appreciate how real and relatable you are. There was one point where you were talking about the filters and you mentioned the physical sensation of your underwear cutting into you, and I so appreciated that. It's so real, and I often feel like the real stuff gets glossed over. Also, you explaining that we can look at someone and just see them whereas when we look at ourselves we assign so much backstory, shame, failure, and meaning to how we look was really big for me. Just bringing awareness to that so I can start to process that and realize that is what I am doing is huge.

Sophie D.

I loved this course for the practicality, the side conversations, and the repetition. Oh, and you of course! I got stuff out of every session, so they we all favourites for me.

Sarah S.