BE2IE: group program

$397.00

A 12-week group program for people who are ready to get out of the binge–restrict cycle and start eating in a way that feels regulated and sustainable.

Includes:
– Weekly video modules (starting Sept 22) with down to earth guidance
– Worksheets, somatic tools, and journal prompts to support integration
– Live group calls every Monday at 1pm EST

This is the core program for structure, support, and clarity to help you move forward.

A 12-week group program for people who are ready to get out of the binge–restrict cycle and start eating in a way that feels regulated and sustainable.

Includes:
– Weekly video modules (starting Sept 22) with down to earth guidance
– Worksheets, somatic tools, and journal prompts to support integration
– Live group calls every Monday at 1pm EST

This is the core program for structure, support, and clarity to help you move forward.