BE2IE with WhatsApp Support
A 12-week group program to help you stop bingeing and feel regulated with food, using a psychologically grounded, somatic, and relatable approach to intuitive eating.
Includes:
✔️ Weekly video modules (starting Sept 22) with tools, somatic practices, and journal prompts
✔️ Weekly group Zoom calls (Mondays at 1pm EST)
✔️ Personalized voice-note support via WhatsApp (one conversation/week) for ongoing guidance and connection
A 12-week group program to help you stop bingeing and feel regulated with food, using a psychologically grounded, somatic, and relatable approach to intuitive eating.
Includes:
✔️ Weekly video modules (starting Sept 22) with tools, somatic practices, and journal prompts
✔️ Weekly group Zoom calls (Mondays at 1pm EST)
✔️ Personalized voice-note support via WhatsApp (one conversation/week) for ongoing guidance and connection
A 12-week group program to help you stop bingeing and feel regulated with food, using a psychologically grounded, somatic, and relatable approach to intuitive eating.
Includes:
✔️ Weekly video modules (starting Sept 22) with tools, somatic practices, and journal prompts
✔️ Weekly group Zoom calls (Mondays at 1pm EST)
✔️ Personalized voice-note support via WhatsApp (one conversation/week) for ongoing guidance and connection