Thank you for joining the Cocoon Waitlist
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This is where recovery is organized into batches of resources.
This is where recovery is organized into batches of resources. There are videos, mini-courses, useful PDFs and journal prompts, and community discussions to hold your hand through the weekly troubleshooting of food, body image, and emotional healing. It’s a place to nestle into when you’re not sure how to handle old problems in new ways, and to find self-compassion, self-advocacy, and self-regulation.
Join us to connect and to explore – at your own pace
A headquarters of self-regulation, complete with a wealth of resources you can rely on to use at any time you need them.
The Membership Includes
Monthly Guest Experts:
Learn from a diverse group of professionals who bring a wide array of insights into somatic practices, intuitive eating, and more.
Community Calls & Office Hours:
Regular live Zoom calls provide direct access to support, guidance, and the shared experiences of community members.
Somatic Video Vault:
Engage with video content that guides you through practical exercises to enhance body awareness and emotional regulation.

Educational Content:
Access exclusive content including videos, social media insights, and episodes from my "Closet Coaching" series.
The membership perks
Community calls and live workshops
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Where you can connect, learn, and find safety amongst peers and experts who are walking this road with you.Â
These monthly interactive sessions are tailored to explore deep dive topics such as nervous system regulation and mastering body image resilience, providing you with real-time support and the opportunity to apply new skills directly to your personal challenges.
The extensive Resource Library
Practical tools, expert-led exercises, and content designed to support your journey towards your most authentic and aligned self.Â
From detailed somatic exercises to in-depth guides on intuitive eating and body neutrality, it regularly updated to ensure you have the most relevant and empowering resources at your fingertips, so you can make steady progress towards healing no matter where you’re starting on your journey.
Member spotlights & case studies
Constant inspiration for your own transformation through regular member spotlights & case studiesÂ
Each month, we spotlight different members of our community, sharing their stories and the tangible results they've achieved through their journey in "The Cocoon." These case studies not only celebrate individual achievements but also offer valuable insights and practical applications that can inspire and guide your own transformative process.Â
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These case studies don’t just showcase where someone is, but where someone has been. They are a testament to the power of our supportive community and the real change that can occur when we lean into our village for support.
Frequently asked questions
Who is The Cocoon for?
What kind of support can I expect?
How is this different from 1:1 coaching?
How much time should I expect to commit?
Can I join The Cocoon even if I’m new to this journey?
What if I’m nervous about getting vulnerable?
What happens if I need to cancel?
What happens after I pay?
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Sign up for Wednesday Weekly Emails
Every wednesday, get meaningful emails designed for insight, connection, and clarity into your relationship with food, body, and well-being.
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